The purpose of the meditation exercise described in the unit is to -teach students how to begin a regular meditation practice.
-illustrate what it is like to be really focused on what you are eating.
-suggest that eating chocolate involves all of the senses, unlike other foods.
-draw attention to global social issues related to food production and consumption.

Ava has an important exam coming up for which she feels unprepared. what is the best way for ava to relieve her stress about the exam? question 17 options: indulge in a little more coffee than usual to increase her concentration on the day of the exam. limit her time spent thinking about the exam and focus on leisure activities. spend extra time relaxing, sleeping, and watching television in the days leading up to the exam. manage her time by setting up a study schedule for the week prior to the exam.