Match the following. 1. the freedom from the occurrence of accidents
2. an unplanned event that usually results in injury or loss
3. the type of behavior that can lead to accidents
4. the first step in the prevention of accidents
5. the second step in the prevention of accidents
6. the basis for responsible behavior.

Answer choices
-Accident
-Careful consideration
-Responsible behavior
-Safety
-Rules of safety
-Careless

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise