Explain how the FITT principle applies to the development of a successful personal fitness program.

“The FITT principle applies to the development of a successful personal fitness program because it makes it easier for individuals to incorporate lifestyle activities into their fitness programs.”

1. "i need to create calories."

2. my friend sitting next to me.

3. answering questions on

4. the show dynasty.

5. 4: 20.

6. 3: 44

7. my friend watching netflix.

8. walking from the car to my friend's house.

9. yes.

10. some.

11. 2 minutes ago.

12. when i wrote "i need to create calories."

12. sea-foam paint.