All of the following statements about Pilates are true EXCEPT: A.
Pilates focuses on strengthening weak muscles in all the different muscle groups of your body.
B.
Pilates increases strength which bulks up your muscles.
C.
Pilates focuses specially on strengthening the core muscles.
D.
Pilates creates a more streamline body shape.

The amount of oxygen that is actually used by the body during the rest or a hand workout is determined by the heart rate, the stroke volume, and the amount of a. blood circulating in the vascular system b. oxygen removed from the vascular system c. oxygen provided to the vascular system d. blood that individual has in the body e. hemoglobin in the red blood cells