Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 Fitness Log Using the article, briefly explain the differences between man-to-man defense and zone defense. (Site 1)

Man to man defense: the player follows and defends a specific player from the other team.

Zone defense: the player covers an area designed by the coach to defend it.

Explanation:

They are two ways of defense. Coaches use these defenses in sports such as handball, basket, or football, which are sports where the player has to invade areas and the game changes constantly.

In a man to man defense, also known as a player to player defense, the coach assigns to every player a rival to follow and defend. While in a zone defense, the coach gives each player an area to cover and protect during the game.

In both cases, the players can abandon their place or player if they feel that this will be better for the given situation in the game. It also makes it more dynamic and allows fluency in the game when there are failures in the defend.

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