Do you believe anaerobic activity is important for your overall health? Why or why not?

yes, because Anaerobic exercise is beneficial for good health because it: Strengthens bones. Burns fat. Builds muscle.

Explanation:

by looking at someone you know and chat with them or look on something like a painting or anything then the person or bring a book with you and act like you reading something or think about something that you like so you can spaceout and not put attention to what is happening around you .