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Health, 18.11.2020 08:50 afinn2313

Jimmy has been working to improve his bench press. Recently he has been doing three sets of one repetition at 80% of his maximum weight. Which of the following components of fitness is he addressing? Group of answer choices
Muscular Endurance

Cardio-Vascular Fitness

Flexibility

Muscular Strength

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Answers: 3

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