What is the only way to let your body recover from overtraining? A. Drink energy drinks
B. Eat a lot of protein
C. Rest for several days
D. Take vitamins
(I already know the answer, I just want to help others who got the same question)

Advertisements are filled with images of extremely fit and sometimes even underweight people. what is an example of how these images might positively influence a person’s health choices? a) choosing to use weight loss supplements to increase weight loss b) electing to skip meals to reduce calorie intake until target weight is met c) figuring out ways to purge after meals to reduce the number of calories consumed d) finding ways to increase physical activity to burn calories and increase heart weight

Every person’s body is different, a. but every vehicle’s cabin layout is the same b. and every vehicle’s cabin layout is different c. making some people automatically safe drivers d. making some people better fit to drive a sedan than a coupe

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.