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Health, 05.01.2020 09:31 mrashrafkotkaat

How should you use a heart rate monitor?

measure your heart rate before, during, and after workouts

measure your heart rate once a week before workouts

measure your heart rate after every other workout session

measure your heart rate the day after an intense workout

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How should you use a heart rate monitor?

measure your heart rate before, during, and a...
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