Nepal is rich in cultural heritages. These invaluable heritages are being deteriorated day by day. What are the specialities and importance of cultural heritages in your
community? How can those heritages be conserved? Prepare a report and present it
in your class.

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Jacob plans to make reuben sandwiches for all his friends who are coming over to his house on a saturday evening. he is shopping for ingredients that would be required for the sandwiches. which type of bread should jacob ideally buy? a. white bread b. whole wheat bread c. sourdough bread d. ciabatta bread e. rye bread

Knowing if a patient has tuberculosis, hepatitis b, or aids is important because a. serious illnesses should be avoided. b. they could compromise the vital sign readings. c. cross-infection may occur. d. they can't be cured.