Exercising in cold weather requires many special precautions. which of the precautions described in the article would be useful in warm weather? justify your responses.

Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat.

Explanation:

i'm pretty sure questions like these aren't allowd.   but, sure.   i can and talk : ))

fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. the core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in.