Read the lines from the poem entitled "Bayan Ko..Minahal Ko". Each line contains words that depict the problems facing the people living in certain community. Use a
separate sheet of paper to write your answers.
Sino ka nga ba ??
Sa panahon ng problema
Ikaw ba'y isang karamay
O isang kaaway?
Panderna y laganap
Sana ay makalap
Solusyon na'y maangkin
Aking bayan ay sagipin
1) what is the message of the poem?
2) why do we need to help in the prevention of these problems (disease) in the community?
3) how can you contribute to make your community safe or at least to prevent this kind of community health problems from happening?

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility