Describe the role food plays in illness and recovery .

Many patients with eating disorders will only eat a restricted range of foods. As your eating disorder has evolved, you may have stopped eating foods that you thought were fattening or that contained sugar. Or maybe you went starch- or gluten-free or decided to “eat clean.” Maybe you became vegetarian or vegan. Or maybe you shun vegetables because you are anxious about choking on them, or you don’t allow yourself to eat desserts because you don’t believe you can limit yourself to a normal portion. If any of these restrictions is a symptom of your eating disorder, recovery will require you to increase your food variety.

Consequences of a restricted range of food intake can include nutritional deficits, maintenance of weight too low for your body, and getting stuck in a cycle of binging or purging. Each of these, in turn, could cause serious medical complications. Increasing the range of foods eaten is a primary goal for patients of any eating disorder diagnosis, whether anorexia nervosa, bulimia nervosa, binge eating disorder, other specified feeding or eating disorder (OSFED), or avoidant restrictive food intake disorder (ARFID).

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