What is the most effective relaxation technique

I agree with the first answer and also try yoga or something peaceful. Yoga helps meditate the mind

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p

An advantage of an mri over ct scan is d. it produces better images of hard tissues. hope this : )