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Health, 04.11.2020 21:40 Xlhoncho45

What are the four parts of the FITTformula as represented by the letters in the acronym FITT? How are they related to the following concepts: threshold of training, target
ceiling, and fitness target zone?

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What are the four parts of the FITTformula as represented by the letters in the acronym FITT? How a...
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