If the emotional/mental side of someones triangle is suffering how will that affect the persons overall health? Be specific and give an example.

It will affect their overall state of living for example, if you have depression, you are very unlikely to get up and be motivated to do things like exercising, so you will gain weight and get unhealthy habits.

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.

osha website is the answer