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Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Which of the following methods had the highest risk of transmitting hiv? a) oral sex b) sharing needles c) sweat d) preseminal fluid

What are three important public health tools for addressing heart disease? identify the tools, and explain why they are a benefit to public health. you! : )