I won tug of war today

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

How does food play a part in our culture (us culture) and other cultures around the world?

Where does peer pressure come from? a.the power of culture b.the influences of others c.people who purposely try harm you d.the messages in tv commercials