When it comes to fitness, at the end of the day the most important thing is . PLEASE HELP!!

To enjoy yourself

Explanation:

We have to enjoy ourselves when we do fitness! People forget this and if you are not a diehard fan of working out you will most likely quit. We have to find new ways to work out and have fun because if we don't our routine can become stale and boring. Just like if we eat the same food every day for a year. There will come a day when we won't be able to eat that food and feel good about it.

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.

theres nothing above