If you wanted to increase your muscular endurance, it would be important to participate in activities that A. increase the size of the muscle cells and the amount of blood that is delivered to the muscle
B. decrease the amount of fuel that the muscle can store and increase the time it takes for the
muscle to contract
C. increase the number of muscles and decrease the size of the muscle cells
D. decrease the length of the muscle and increase the thickness of the muscle
Please select the best answer from the choices provided.
A
B
С
D

A.

Explanation:

You would want to increase the size of the muscle cells and the amount of blood that is delivered to the muscle so you can stay healthy, and when you are healthy and you know it, it makes you happy.

A. Increase the size of the muscle cells and the amount of blood that is delivered to the muscle

Explanation:

In order to increase your muscular endurance, you need to participate in activities that increase the size of the muscle cells and the amount of blood that is delivered to the muscle.

Growth of muscle can occur by an increase in muscle cell numbers, muscle fiber diameter, and fiber length. As we exercise, our muscles grow. That's how they get stronger and their endurance increases. Besides that, the amount of blood that is delivered to the muscle increases. Muscles need more oxygen in order to function properly during exercise, and they generally function better as our circulation improves.

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