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Health, 28.10.2020 17:10 trvptrav

How many push-ups/crunches etc do I have to do to get abs and biceps I can only do 5 good push ups I only have 27 days to get abs like these


How many push-ups/crunches etc do I have to do to get abs and biceps I can only do 5 good push ups

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How many push-ups/crunches etc do I have to do to get abs and biceps I can only do 5 good push ups I...
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