Which of the following describes how yoga can help reduce stress?
A.
Yoga has you focus on e...
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Health, 27.10.2020 21:50 denzel6887
Which of the following describes how yoga can help reduce stress?
A.
Yoga has you focus on everything that is going around you so you can focus on your problem.
B.
The meditation component of yoga has you zero in on your problems and concentrate about what you can do to solve that problem.
C.
Yoga creates new energy and zeal by pausing for a moment and focusing on nothing but your breathing.
D.
All of the above
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