When attempting to use the maxing out method to asses muscular strength, you would need a calculator, chart, book, or online resource to complete the necessary calculations. Please select the best answer from the choices provided.

o T
o F

1. evaluate your personal strengths. what activities and skills are you particularly good at? what do you think self-esteem is? why is having positive self-esteem important? how do the strengths you identified for yourself relate to your self-esteem? (5 points)