Which activity should be part of a personal wellness plan during the teen years
A. Avoiding new vaccinations
B. Visiting the doctor for an annual checkup
C Getting vigorous physical exercise
D Drinking alcohol in moderation

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Well it come be the gain or the carbohydrates and also protein.hopefully it let me know

Methadone is more or less a synthetic opioid..i believe they start addicts on this so they can control their dosage and monitor them as they “ween” them off of it completely because it with the withdrawal period