Explain the difference between physical activity and exercise. Discuss the interdependence of the components of wellness.

Physical exercise is any action that requires energy and is carried out by the muscles. To put it another way, it's every action a human makes. By concept, exercise is a series of organized, coordinated, repeated, and deliberate movements. Wellness is a comprehensive approach to physical, emotional, and spiritual well-being that nourishes the body, engages the mind, and nurtures the soul. Physical, academic, cognitive, social, spiritual, professional, industrial, and environmental wellness are eight interdependent aspects.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

the answer would be roots! roots are the parts of the plant that are underground, and that's how they'd anchor the plant. the stem is above the sol, which doesn't with anchoring. hope this !