Health, 20.10.2020 14:01 reycaden

We know that lifting heavy loads can cause injury. What other actions can cause
injury?

Answers: 3

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Answers

If you are lifting weights in an abnormal posture you will injure yourself.You may also injure yourself if you put uneven weight on your body, stop-twist, or perform a series of overloads.

Explanation:

Honestly ig you could hurt yourself every time you exercise the wrong way.

Answer from: Quest

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Answer from: Quest

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