Anyone want to talk I’m bored

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

Being prepared to play is an important step in staying safe when participating in a game. select the best answer from the choices provided. t f

Send sperm live for about 48 hours after ejaculation and ovum for only 24 hours after ovulation intercourse can occur after ovulation for fertilization to occur