24. Both of my grandmothers are 70 years old. My maternal grandmother is very active and swims laps every day in her pool.
My paternal grandmother is not very active and finds it hard to
walk around the grocery store. What role does flexibility play in
determining my grandmothers' level of activity?

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)