What dose heath means to you and what dose being heathy looks like

a person's mental or physical condition.

the state of being free from illness or injury.

used to express friendly feelings toward one's companions before drinking.

Explanation:

Health to me is about physical health and mental health. To be physically healthy you give your body what it needs such as food (nutrients), water, and exercise. Also important for the body is self care like keeping clean and giving your body rest when it needs it (sleeping enough). Mental health to me is being in a good state of mind but also knowing and having the tools to help yourself when you exit that good state of mind (in simplest terms).

which of what? i am confused