60 POINTS! PLZ HELP AND HURRY!! I WILL GIVE BRAINLIEST IF YOUR RIGHT AND U HURRY! AND PLEASE GIVE ME A ACTUAL ANSWER AND NOT A RANDOM ANSWER! Reflect and write your answers to the questions:

How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home?

Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises must qualify).

Describe how balance and/or coordination is needed for at least three things that you do every day.

Name an activity or sport. What activity or game could a player practice during the off season to improve his/her performance? What similar movement skills are used when practicing this offseason activity?

Try the aquatics exercises you learned in lesson 02.07 Aquatics. What was the most difficult part of completing the leg action of treading water or bicycling in the air? Why?

Describe an outdoor pursuit you currently participate in, or an outdoor pursuit you would like to pursue in the future, including equipment needed and safety procedures.

Did you meet your goal throughout this activity log? Why or why not?

Sally is a 43-year-old mother of two who has gained 50 pounds over the past 5 years. she is 64 inches tall and weighs 180 pounds with a bmi of 30.8. her waist circumference is 37 inches. she acknowledges that she is not as physically active as she would like to be. she also notes how recent stresses in her life have affected her sleep and seem to have triggered her appetite for sweets and comfort foods. sally's father recently died from complications of type 2 diabetes, and her mother and sisters are overweight. sally says she is very motivated to "not get diabetes" and is disturbed that her recent physical exam revealed mildly elevated blood pressure, glucose, and cholesterol levels. 1. sally stated that recent stresses in her life are affecting her sleep and seemed to have triggered her appetite for sweets and comfort foods. which of the following statements would be best to explain why her lack of sleep has increased her appetite? a. lack of sleep decreases ghrelin levels. b. levels of neuropeptide y, a brain chemical that causes carbohydrate cravings, are high and may contribute to her sleep problems. c. the satiety hormone leptin increases with lack of sleep. d. lack of sleep increases uncoupling protein. e. lack of sleep increases levels of ghrelin which stimulates appetite and decreases levels of leptin which decreases appetite.

Which practice is harmful to the land? a. using animal waste as fertilizer b. composting with peels from commercial fruit c. throwing paint cans in the garbage d. cutting the lawn with a gas-powered mower

Genie’s case illustrates that the brain has critical periods of development and if these periods are missed, the individual is unlikely to develop normally in this area of their life. it really didnt that much but i really appreticate it