Health, 17.10.2020 23:01 Tyrant4life

Which of the following is not a safety rule in strength training? A. Always maintain a slight bend in the knees.
B. Lift and lower weight with controlled movements.
C. Do not focus too much on one muscle group.
O D. Do not hold your breath.
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Which of the following is not a safety rule in strength training? A. Always maintain a slight bend in the knees. B. Lift and lower weight with controlled movements. C. Do not focus too much on one muscle group. O D. Do not hold your breath. SUBMIT

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Another question on Health

Which of the following is not a safety rule in strength training? A. Always maintain a slight bend in the knees.
B. Lift and lower weight with controlled movements.
C. Do not focus too much on one muscle group.
O D. Do not hold your breath.
SUBMIT