During your workout, your spotter stands next to you and discusses the workout routine with a personal trainer. the trainer demonstrates a few exercises that you could add to your routine. this is

inappropriate behavior because they are no longer watching you all the time.

Explanation:

Exercises can only be added to your routine by people who watch your training all the time, so that person will be able to evaluate what type of training you do and which exercises would be appropriate for that type and training and for your ability and skills. Physical resistance. It would be very inappropriate if a person who does not observe his training all the time indicates exercises without evaluating the important factors of his physical activity.

true. these things define the personality of the person.

hey, the answer to your question would be a.) progressive resistance training.