Health, 16.10.2020 05:01 Leggett3146
On January 1, an overweight college student, 165 cm tall with a BMI of 28,
sets a long-term goal to achieve a normal body composition by summer.
Which of these is the best benchmark for him to set for himself?
Body Mass Index (BMI) Table for Adults
A. Lose 40 pounds by summer.
B. Lose 20 pounds by the end of the month
C. Lose 10 pounds by the end of the spring.
Lose 20 pounds by summer.
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