Health, 08.12.2019 04:31 briannabo08
Select the answer that best fits the following description. muscular endurance training is done in a series of approximately 10 exercises. machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. the exercises are low to moderate resistance.
aerobic training
circuit training
weigh lifting
pilates
Answers: 3
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The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise
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Select the answer that best fits the following description. muscular endurance training is done in a...
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