Many fitness and nutrition experts suggest using a journal to keep track of exercise and food intake. how can using a journal someone become more fit or change body composition?

Match each of the life stages below to the sentence that best describes it. an answer may be used more than once. young people establish an identity separate from that of their parents and turn to peers for support and acceptance; rejection by peers poses a major threat to adjustment. some common threats to adjustment include children leaving home, physical changes that require one to slow down, and failure to meet earlier goals. gross motor, fine motor, and language skills develop rapidly; changes in family schedule or child-care professional can create anxiety. those who are financially secure and reasonably healthy may enjoy retirement, travel, and socializing; others may find the loss of friends, a job, and financial instability frightening. children who have developed their physical, intellectual, and social skills are able to adjust to new situations, but children who lack basic skills can be threatened by school pressures and conflicts with others. new experiences and responsibilities include beginning college or a job, establishing a home, marrying, and starting a family. separation anxiety can occur when a child enters a new day care facility or school. the child may cry, claim to be sick, or beg to go home. a. early childhood b. middle childhood c. adolescence d. young adulthood e. middle adulthood f. senescence

An is a record that contains a list of qualified workers in an industry.

If scientists are trying to use what they know about hsv to devise a means of protecting other people from being infected, which of the following would have the best chance of lowering the number of new cases of infection? a) vaccinate of all persons with preexisting cases of hsvb) interfere with new viral replication in preexisting cases of hsvc) treat hsv lesions to shorten the breakoutd) educate people about avoiding sources of infection