Lara has just had a sudden increase in her workload, which she can't handle. she is feeling very stressed. what can she do to reduce the stress?

If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d