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Health, 12.10.2020 19:01 pineapplepizaaaaa

A collegiate freshman basketball player has started resistance training for the first time. After training for one month, he ā€œfeels strongerā€ but has noticed that his muscles do not appear to be getting bigger. What accounts for the initial increases in strength after the beginning of a resistance training program? When can this athlete expect to see an increase in muscle size?

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A collegiate freshman basketball player has started resistance training for the first time. After tr...
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