Health, 04.02.2020 23:48 ashiteru123
Which involves holding a muscle at greater than resting lengths for 20 to seconds is the best way to improve flexibility
a) callisthenic training
b) weight training
c) static stretching
d) yoga and pilates
Answers: 1
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If you or someone you know may have a mental disorder, it's important to discuss this concern with a trusted adult. t or f
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What can you do to support your own mental health and physical health?
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Which involves holding a muscle at greater than resting lengths for 20 to seconds is the best way to...
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