What are some examples of self-management skills for each of the different stages of change

-many adults want to make lifestyle changes but find changes hard to make

-practicing one healthy lifestyle doesn't mean you will practice another, but adopting one healthy behavior often leads to the adoption of another

-people don't make lifestyle changes overnight. They often progress forward and backward through several stages of change

-once maintenance is attained, relapse is less likely to occur

Explanation:

i think the correct answer is b) humans who reduce their calorie intake by at least 25 percent on a long-term basis will live longer than they would have they not done so. i hope i you out

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.