Which statement about the recommendation for daily physical activity is true?

it should be vigorous
it should be a mix of moderate, low, and vigorous
it should be moderate to vigorous
it should be continual and not broken into pieces

Which statement about the recommendation for daily physical activity is true?

Out of all the answers shown above the one that best represents the true statement about the recommendation for daily physical activity is answer choice B) It should be a mix of moderate, low, and vigorous.

I hope it helps, Regards.

Hi !
Which statement about the recommendation for daily physical activity is true?
It should be a mix of moderate, low, and vigorous