Strategies to consume nutrient-dense foods How to understand food labels: organic, fresh, farm-raised, lite, low-fat and fat-free
Macronutrients and micronutrients: what are they and what do they do?
Food safety: how to protect yourself from food poisoning
The truth behind the most popular diet trends, dietary supplements & beverages
How to protect yourself from nutrition fraud (false advertising)
How to use the S. M.A. R.T goal method to develop a personal plan for to improve your nutrition or physical activity habits

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.

Control center is it involved in homeostasis

Which of the following statements concerning cancer and mutations is correct? a: cancer can only occur with a mutation in a somatic cell. b: usually, multiple mutations are required in different genes to cause cancer. c: none of the other answer options is correct. d: cancer can only occur with a mutation in a germ cell. e: usually, a single mutation is all that is required to cause cancer.