Target Heart Rate
Health, 06.10.2020 17:01 itisonlyluis
Match the following terms to the correct definition
Maximum Heart Rate
Target Heart Rate
Resting Heart Rate
Heart Rate
is the greatest number of beats your heart can pump in one minute.
Is where you want your pulse to be during the majority of your workout
session.
Is the number of times your heart pumps in one minute when your body
is relaxed.
is how fast your heart is beating per minute, also known as your pulse.
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Match the following terms to the correct definition
Maximum Heart Rate
Target Heart Rate
Target Heart Rate
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