Select the correct answer. Which type of fatigue is caused by a prolonged illness or poor nutrition which weakens the immune system?
A.
physical fatigue
OB. psychological fatigue
OC. pathological fatigue
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Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Astage in life where you begin to develop more adult-like characteristics is called

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.