Examine the Activity Pyramid and describe the specific activities you will use at each level for an active life. The Pyramid is numbered from 1-4. 1. Daily activity
2. 3-5 times a week- (aerobic exercise---Flexibility exercises)
3). 2-3 times a week-strength and endurance and recreational activities
4.) spend less time

cognitive activities are mental processes through which we make sense of the world around us or get to know or experience our environment (internal and external). examples of cognitive activities are reasoning, thinking, perceiving, decision-making, listening, observing,etc.

that would be domestic violence.

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