Select the correct answer. Which of the following methods will help improve the participant's adherence to an exercise program?
A. Have the participant engage in the same mode of exercise every day, so he gets into a routine.
B. Have the participant engage in a variety of exercise activities, so he doesn't get burned out from doing the same thing every
day.
C. Every exercise program should include running because the health benefits are so great that the participant will not want to
stop exercising.
D. If the participant does not enjoy aerobic exercises, you should make sure that his exercise program only has activities that
improve muscular fitness

Sally is a 43-year-old mother of two who has gained 50 pounds over the past 5 years. she is 64 inches tall and weighs 180 pounds with a bmi of 30.8. her waist circumference is 37 inches. she acknowledges that she is not as physically active as she would like to be. she also notes how recent stresses in her life have affected her sleep and seem to have triggered her appetite for sweets and comfort foods. sally's father recently died from complications of type 2 diabetes, and her mother and sisters are overweight. sally says she is very motivated to "not get diabetes" and is disturbed that her recent physical exam revealed mildly elevated blood pressure, glucose, and cholesterol levels. 1. sally stated that recent stresses in her life are affecting her sleep and seemed to have triggered her appetite for sweets and comfort foods. which of the following statements would be best to explain why her lack of sleep has increased her appetite? a. lack of sleep decreases ghrelin levels. b. levels of neuropeptide y, a brain chemical that causes carbohydrate cravings, are high and may contribute to her sleep problems. c. the satiety hormone leptin increases with lack of sleep. d. lack of sleep increases uncoupling protein. e. lack of sleep increases levels of ghrelin which stimulates appetite and decreases levels of leptin which decreases appetite.

Match the job descriptions with the job titles. emt hospital patient account representative meeting planner concierge plan and coordinate business events for clients. arrowright determine the treatment plan for people with injuries. arrowright perform housekeeping tasks for guests in hotels. arrowright review patient records and make sure that the information is secure. arrowright

Which of the following represents the greatest risk factor for a stroke? a. high glucose levels b. low glucose levels c. low blood pressure d. high blood pressure select the best answer from the choices provided. a b c d