Which of the following is a healthy bedtime routine?
A.
eat a large meal, get into bed, read...
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Health, 30.09.2020 07:01 leasincobe4327
Which of the following is a healthy bedtime routine?
A.
eat a large meal, get into bed, read for 30 minutes
B.
take a bath, get into bed, discuss monthly budget and bills
C.
take a bath, read for 30 minutes, get into bed
D.
read for 30 minutes, get into bed, watch TV for an hour
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