1 Select the correct answer.
The process by which your body takes in and uses food is known as
A.
Nutrition
B.
Diet
C. Physical health
D.
Health

Describe two habits that can you move toward achieving your goals.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

Does gender play an important role in the 6 components of health