How many handful of almods (about 15) contains only about calcium and only abouy half that id absorbed by the body A) 30 mg
B) 40 mg
C) 46 mg
D) 36 mg

40 mg

Explanation:

Almonds may well be touted as the most nutrient-dense nut, but they’re not nuts! Technically speaking, the almond as we know it is a drupe fruit. A drupe fruit has an outer flesh which surrounds a shell with a seed inside. With almonds, it’s this seed that we eat. A few other examples of drupes are apricots, peaches, and plums.

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