Outline the social and mental health benefits derived from physical activity.

From depression and anxiety to stress and ADHD, exercise is one of the most  What are the mental health benefits of exercise? You can reap all the physical and mental health benefits of exercise with your social anxiety means you can't bear the thought of being seen at an exercise class or running through the park.

Explanation:

it's false.

"every person has their limitations which prevent us from accomplishing something. some are better than mathematics for example and some are worse. those people who are worse might never be able to become mathematicians, but that does not mean that they would not be great at doing something else."

160

70

32g

serving 11

per container 11

diatery1g /3%

vitamin c-0