What is one good step you can take to assess your diet? A.
Resolve to eat more vegetables and less meat.
B.
Write down all the foods you eat every day.
C.
Make a list of the most unhealthful foods you eat.
D.
Make a list of the most healthful foods you eat.

Explain the sliding filament method

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

In the 2010 ncaa men's lacrosse annual meeting, a rule change regarding "get it in/keep it in" was added to what section?